Darlins, so sorry that I have been out of commission for the past couple of days. More shifts inside me and some big shifts in life. The waves are high and simply trying to ride them. So this week is still about looking at what nurtures and sustains you. It is so interesting when you ask yourself that question everytime you want to comsume experiences, food, sex, men, work, highs and lows.
Does this nurture me? Will it sustain me? Will this serve my highest good?
I believe the biggest source of nurture for us is the thoughts and stories that we tell ourselves. They support how we experience the world, how we respond to situations and how we evolve closer to our bliss. You are in control of your thoughts and your stories which means you have the POWER.
I have discovered a wonderful process by Byron Katie. Hopefully this inspires you to look at your thoughts and stories and nurture yourself with goodness!
We all have a fear of disapproval!
The fear of the future!
Hope things are going better for you! I'm glad you've found some inspiration! Stopping by from Thirsty for Comments!
ReplyDeleteThanks for the comment Heather. Things are getting better and I can see how life settles as my mind settles. Inspiration is all over these days and that is exciting. Hug
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