Tit Bit : Willingness to LOVE those body parts you hate so much?

Have you ever taken the time to marvel at the intelligence that exists in all parts of our body.  I am amazed by how powerful the body is with how it operates.  There is a profoundness when you look beyond the obvious in terms of what you see.  So I have started looking at what it means to love every part of your body and getting to a point of being comfortable in your own skin.  How wonderful would it be for us being so comfortable in our skin and being at ease with life.

So if you scanned your body right now, where does the charge sit that makes you want to hide, get sick or simply wish that the body part was better or even perfect! 

I know it is one of my spiritual practices, to love something that I do not deem to be perfect.  And for me that is the power of loving the self.  Looking at the picture in this post and seeing a beauty in it and loving it without cost! 

So today I extend the same invitation to you that I have extended to myself.  An invite to merely be willing to embrace the concept of loving those bodyparts we hate.  Just be willing and allow yourself permission to  just love it the way it is.  I am curious to see what will bubble up from that . . . . . . . . . .